shelter...from保护，相当于protect...from

punch 用拳猛击，相当于struck hard

groan 呻吟，相当于making a loud sound of suffering

echoed 重复，回声，相当于repeated

resume重新回去，相当于take again

instantly 一...就...相当于as soon as

horror=shock

cool down=become down

hang on=continue with effort 坚持不懈

alert留心的 attentive

pierced 穿过 forced through

hang on to紧紧抓住 hold tightly to

mess around别胡扯 speaking stupidly

clear of清除 free from

plunge