Many people in the United States spend most of their free time watching television. Certainly, there are many worthwhile programs on television, including news, educational programs for children, programs on current social problems, plays, movies, concerts, and so on. Nevertheless, perhaps people should not be spending so much of their time in front of the TV. Mr. Mayer imagines what we might do if we were forced to find other activities.

Turning off TV: a Quiet Hour

I would like to propose that for sixty to ninety minutes each evening, right after the early evening news, all television broadcasting in the United States be prohibited by law.
Let us take a serious, reasonable look at what the results be if such a proposal were accepted. Families might use the time for a real family hour. Without the distraction of TV, they might sit around together after dinner and actually talk to one another. It is well known that many of our problems -- everything, in fact, from the generation gap to the high divorce rate to some forms of mental illness -- are caused at least in part by failure to communicate. We do not tell each other what is disturbing us. The result is emotional difficulty of one kind or another. By using the quiet family hour to discuss our problems, we might get to know each other better, and to like each other better.

worthwhile
a. good enough for the time or effort needed; valuable 值得花时间（或精力）的；有价值的
program (me)
n. performance on radio or television 节目
educational
a. of or for education; providing education or information 教育的；有教育意义的
current
a. of the present time 当前的
social
a. of or in society 社会的
movie
n. film that one sees at a cinema 电影
nevertheless
conj. but; however 然而，不过
propose
vt. suggest 建议
broadcasting
n. the action of sending out sound (or images) by radio (or television) 广播
prohibit
v & n. forbid by law 禁止
proposal
vt. suggestion 提议，建议
actually
n. in actual fact, really 实际上
generation
n. all the people about the same age （一）代
gap
n. an empty space between two things or two parts of a thing; a wide difference of opinion, character, or the like 缺口，间隙；分歧，隔阂
divorce
n. end of a marriage by law 离婚
rate
n. 率
mental
a. of the mind 精神的；思想上的
communicate
vi. share or exchange opinions, ideas, etc. 交流意见，思想等